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How to Read a Photograph (Paperback): Ian Jeffrey, Max Kozloff How to Read a Photograph (Paperback)
Ian Jeffrey, Max Kozloff
R841 R677 Discovery Miles 6 770 Save R164 (20%) Ships in 12 - 17 working days

Unlock the secrets of photography’s greats, from the dawn of the craft to the 21st century

Ian Jeffrey is a superb guide in this profusely illustrated introduction to the appreciation of photography as an art form. Novices and experts alike will gain a deeper understanding of great photographers and their work, as Jeffrey decodes key images and provides essential biographical and historical background. Profiles of more than 100 major photographers, including Alfred Stieglitz, Bill Brandt, Henri Cartier-Bresson, Walker Evans, Paul Strand and Lazlo Moholy-Nagy, highlight particular examples of styles and movements throughout the history of the medium. Each entry includes a concise biography along with an illuminating discussion of key works and nuggets of contextual information, making this book the ideal gallery companion for photography aficionados everywhere.

Strength and Conditioning for Sports Performance (Hardcover, 2nd edition): Ian Jeffreys, Jeremy Moody Strength and Conditioning for Sports Performance (Hardcover, 2nd edition)
Ian Jeffreys, Jeremy Moody
R5,505 Discovery Miles 55 050 Ships in 12 - 17 working days

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section expanded to include other sports such as rugby union, rugby league and American football. The book includes contributions from world-leading strength and conditioning specialists, including coaches who have worked with Olympic gold medallists and international sports teams at the highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree-level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.

Strength and Conditioning for Sports Performance (Paperback, 2nd edition): Ian Jeffreys, Jeremy Moody Strength and Conditioning for Sports Performance (Paperback, 2nd edition)
Ian Jeffreys, Jeremy Moody
R2,219 Discovery Miles 22 190 Ships in 9 - 15 working days

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section expanded to include other sports such as rugby union, rugby league and American football. The book includes contributions from world-leading strength and conditioning specialists, including coaches who have worked with Olympic gold medallists and international sports teams at the highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree-level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.

Effective Coaching in Strength and Conditioning - Pathways to Superior Performance (Hardcover): Ian Jeffreys Effective Coaching in Strength and Conditioning - Pathways to Superior Performance (Hardcover)
Ian Jeffreys
R4,610 Discovery Miles 46 100 Ships in 12 - 17 working days

This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing on methods, it delves into the questions of what makes a coach effective. It examines the conditions that are necessary for training applications to become optimal, and the skills necessary to create these conditions. It provides coaches with a flexible pathway towards understanding the challenges of strength and conditioning and by which they can develop the craft of coaching to maximise their effectiveness and potential. The book is essential reading for anyone wishing to pursue a career as a strength and conditioning coach, acting essentially as a prequel to the many scientific and applied texts in the field. It will also appeal to more experienced coaches providing a wider perspective on the challenges they face and providing potential solutions not traditionally considered.

Effective Coaching in Strength and Conditioning - Pathways to Superior Performance (Paperback): Ian Jeffreys Effective Coaching in Strength and Conditioning - Pathways to Superior Performance (Paperback)
Ian Jeffreys
R1,414 Discovery Miles 14 140 Ships in 9 - 15 working days

This book takes a radically different approach to the challenge of coaching in strength and conditioning. In doing so, it addresses many of the paradoxes of strength and conditioning, providing new perspectives that shed light on to the many questions that challenge coaches. Rather than focusing on methods, it delves into the questions of what makes a coach effective. It examines the conditions that are necessary for training applications to become optimal, and the skills necessary to create these conditions. It provides coaches with a flexible pathway towards understanding the challenges of strength and conditioning and by which they can develop the craft of coaching to maximise their effectiveness and potential. The book is essential reading for anyone wishing to pursue a career as a strength and conditioning coach, acting essentially as a prequel to the many scientific and applied texts in the field. It will also appeal to more experienced coaches providing a wider perspective on the challenges they face and providing potential solutions not traditionally considered.

All At War - Photography by German soldiers 1939–45 (Hardcover): Ian Jeffrey All At War - Photography by German soldiers 1939–45 (Hardcover)
Ian Jeffrey
R1,073 Discovery Miles 10 730 Ships in 12 - 17 working days
The Photo Book (Hardcover, 2 Revised Edition): Ian Jeffrey The Photo Book (Hardcover, 2 Revised Edition)
Ian Jeffrey; Edited by Caroline Kinneberg 1
R1,472 R1,214 Discovery Miles 12 140 Save R258 (18%) Ships in 12 - 17 working days

A revised and updated edition of Phaidon's bestselling book, which brings this landmark work fully up-to-date with new additions covering the latest developments in photography. The Photography Book is an unsurpassed collection of over 550 superb images that represent the world's best photographers from the mid-nineteenth century to today. Arranged alphabetically by photographer, it showcases pioneers such as Gustave Le Gray and Daguerre, icons like Robert Capa and contemporary names such as Richard Wentworth and Carolee Schneemann. The selection encompasses fashion, sport, natural history, reportage, society portraiture, documentary and art, with concise text providing useful insight into each work and its creator. Also included are extensive cross-references and glossaries of technical terms and movements.

The Warm-Up - Maximize Performance and Improve Long-Term Athletic Development (Paperback): Ian Jeffreys The Warm-Up - Maximize Performance and Improve Long-Term Athletic Development (Paperback)
Ian Jeffreys
R818 Discovery Miles 8 180 Ships in 12 - 17 working days

Not all athletes train in the same way. But it’s rare to see any athlete workout without warming up. The Warm-Up is the first book to describe the science of the warm-up and provide guidelines on how to maximise its effectiveness. This is done through the use of the RAMP system. The RAMP system – Raise, Activate, Mobilise and Potentiate – looks at the warm-up not only as preparation for the upcoming session, but also the longer term benefits it can have on athletic development. RAMP has become a standard warm-up system recommended by the United Kingdom Strength and Conditioning Association (UKSCA). This essential guide provides coaches and athletes with a library of activities they can incorporate into their training to develop unique warm-ups. Coaches also have the option of using the five sample RAMP warm-up programmes, which can be used for a variety of sports and athlete training levels. The Warm-Up also features over 160 diagrams and photos to enhance the text and provide readers with direction for the various drills and exercises. There are also 17 video clips to demonstrate movement patterns of the Raise phase.

Developing Speed (Paperback): Ian Jeffreys, Nsca -National Strength & Conditioning Association Developing Speed (Paperback)
Ian Jeffreys, Nsca -National Strength & Conditioning Association
R533 Discovery Miles 5 330 Ships in 12 - 17 working days

Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner that will have you blowing by the competition. Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to elite-level speed development, regardless of your sport. In addition to the scientific coverage of speed development, this guide helps you assess your current ability and identify your areas of greatest need. Using this information, along with the most effective drills and exercises, you’ll have the tools and information for creating your own speed development program. If increasing your athletic speed is what you’re seeking, then look no further. With the cutting-edge information packed into this one resource, you’ll achieve new personal bests and reach your most aggressive goals. Developing Speed is the only tool you need to develop your personal program and take your speed to the highest level! Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.

John Peter Askew - We. Photographs from Russia 1996-2017 (Hardcover): Alistair Robinson John Peter Askew - We. Photographs from Russia 1996-2017 (Hardcover)
Alistair Robinson; Text written by John Peter Askew, Anya Chulakov, Ian Jeffrey, Alistair Robinson, …
R1,222 R939 Discovery Miles 9 390 Save R283 (23%) Ships in 12 - 17 working days

John Peter Askew (*1960, UK) is an artist who works with the camera to create dense, poetic images of domestic life, and of the historical forces that shape who we are. Since 1996 he has photographed the Russian city of Perm, the easternmost city in Europe, as part of a project investigating the state of modern Europe. While We is an extended epic portrait across generations of a single family, the Chulakovs, these photographs transcend their particular circumstances. Askew pays attention to our 'best selves', asking us to imagine the possibility of a better, more playful world, and pointing towards who we might yet become.

Empathy-Based Ethics - A Way to Practice Humane Medicine (Hardcover, 1st ed. 2020): David Ian Jeffrey Empathy-Based Ethics - A Way to Practice Humane Medicine (Hardcover, 1st ed. 2020)
David Ian Jeffrey
R1,939 Discovery Miles 19 390 Ships in 10 - 15 working days

This book explores a new way of applying clinical ethics. Empathy-based ethics is based on the patient-doctor relationship and seeks to encourage a more humane form of medical practice. The author argues that the current emphasis on the biomedical model of medicine and a detached concern form of professionalism have damaged the patient-doctor relationship. He investigates examples of the dehumanization of patients and demonstrates a contrasting view of humane care. The book presents empathy as a relational construct - it provides an in-depth analysis of the process of empathizing. It discusses an empathy-based ethics approach underpinned by clinical examples of the practical application of this new approach. It suggests how empathy-based ethics can be embedded in clinical practice, medical education and research. The book concludes by examining the challenges in implementing such an approach and looks to a future which redresses the current imbalance between biomedical and psychosocial approaches to medicine.

Soccer Speed (Paperback): Richard Bate Soccer Speed (Paperback)
Richard Bate; Edited by Ian Jeffreys
R479 Discovery Miles 4 790 Ships in 12 - 17 working days

The world's most popular sport is also one of the most demanding. Stronger, smarter, and more agile players have increased the intensity and tempo of the game. Success hinges on the ability to read, react, and execute. For individual players and teams alike, speed is a necessity.

"Soccer Speed "is a groundbreaking work--more than a training guide, but an all-encompassing execution plan for success in today's aggressive, attacking, and fast-paced game.

Inside, you'll learn how to develop these skills:

- Quickness, agility, and balance for defending, attacking, reacting, and executing

- Most effective techniques, such as heel passes and stride changes, to challenge opponents and keep them off balance

- Soccer intelligence, or the ability to instantly recognize and exploit the opposition's weakness

- In-game decision making with and without the ball

Every aspect of the game is covered, including step-by-step instruction and drills for developing technical and tactical speed in passing, receiving, dribbling, scoring, counterattacking, and defending. "Soccer Speed" is the one and only guide for outpacing, outsmarting, and outplaying the opposition.

Superficial Images (English, German, Paperback): Peter Tillessen Superficial Images (English, German, Paperback)
Peter Tillessen; Text written by Ian Jeffrey; Designed by Pascal Storz, Peter Tillessen
R1,092 Discovery Miles 10 920 Ships in 12 - 17 working days
Schule des Augenblicks (German edition) - Fotografien von Talbot bis Ruff (Hardcover): Ian Jeffrey, Max Kozloff Schule des Augenblicks (German edition) - Fotografien von Talbot bis Ruff (Hardcover)
Ian Jeffrey, Max Kozloff
R862 R565 Discovery Miles 5 650 Save R297 (34%) Ships in 12 - 17 working days

Although it is still a relatively young art form, photography is characterized by a changeability and richness of facets that is unparalleled. Initially, as the "pencil of nature," it amazed its viewers because it was able to capture reality itself on glass and paper. But soon it revealed its possibilities for artistic mise-en-scene. Digital photography and its potential for manipulation multiply the expressive dimensions of photographs to infinity. Ian Jeffrey takes us on a journey into the history of photography, where the great masters of this extraordinary medium pay their respects. As with a photograph itself, the most important stages in the development of this extraordinary medium are illuminated in order to finally arrive at a comprehensive picture of an inexhaustible wealth of creativity.

Exploring Empathy with Medical Students (Hardcover, 1st ed. 2019): David Ian Jeffrey Exploring Empathy with Medical Students (Hardcover, 1st ed. 2019)
David Ian Jeffrey
R3,212 Discovery Miles 32 120 Ships in 10 - 15 working days

This book investigates new insights into the factors influencing empathy in medical students. Addressing the widely perceived empathy gap in teaching and medical practice, the book presents a new study into how this emotion is facilitated in the UK undergraduate medical curriculum, and its influence on doctor-patient relationships. The author utilises Interpretative Phenomenological Analysis (IPA) to investigate how medical students' perspective on empathy changed throughout their education. It presents the risks students perceive when connecting emotionally with patients; their use of detachment as a taught coping mechanism; and the question of how they regulate their emotions. The book reveals the tension between students' connection with and detachment from a patient and their aim to achieve an appropriate balance. The author presents a number of factors which seem to enhance empathy, and explores the balance of scientific biomedical versus psychosocial approaches in medical training. In contrast to the commonly-reported opinion that there has been decline in medical students' empathy, this book contends that student empathy in fact increased during their training. This new study offers invaluable insight into how students and practitioners may be supported in dealing appropriately with their emotions as well as with those of their patients, thereby facilitating more humane medical care.

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